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Health is Wealth

19 June 2015 by Medo Hamdani Super-Fast Age      We live in a super-fast age and the internet has shrunk the world dramatically and made people connected 24/7. To ask a question and receive answers from several reliable resources, you can ask your question in any search engine.  Each day, as we straddle to fulfil our responsibilities to everyone in our lives and those people, may include employers, parents, children and others. Time for Ourselves In this life, we sometimes forget to spare time for ourselves. We have forgotten to take care of one important thing which is our health.  In order to take care of our lives, there are several things we must do to preserve a healthy life. First, our mindset must be always positive and able to see things in an optimistic way. Second, we must be able to control our thoughts, because it is going to have a great effect on our way of talking and dealing with our own health, which will lead to being or not to be healthy. Third, the type of food and